Muay Thai instructor Biki Bora shares tips for a high-intensity cardio routine.
Style tips from people on the street, fitness advice from experts and lots more. All here.
Devansh Sharma tells us how he lost those extra pounds.
Vegetables account for 5.44 per cent of the Consumer Price Index.
One secret that all the models and beauty queens swear by is to end up the day with the lightest meal possible, says Nmami Agrawal.
Amit Panghal will be eager to exorcise the ghosts of disappointing Tokyo Games
How does compounding work? Well, when you save Rs 100 and get an annual interest of 10%, you will have Rs 110 at the end of one year. Due to compounding the next year you will get a 10% interest on Rs 110, which will then leave you with Rs 121. The next year, interest will be calculated on Rs 121 at 10% and so on. In time, these savings will grow exponentially.
In the June quarter of FY24, 51 per cent of consumers who took small-ticket personal loans already had more than four credit products at the time of accessing yet another new loan, compared with just 17 per cent in the June quarter of FY20, points out Tamal Bandyopadhyay.
Unlike most diets, the economists' regimen is based on more than just counting calories, reducing fat intake or eating specific food combinations, according to Prof Crowson.
Two-time Olympic-medallist P V Sindhu made a winning return from a lengthy injury lay-off as India stunned formidable China 3-2 in the women's competition of the Badminton Asia Team Championships in Shah Alam, Malaysia on Wednesday.
Anisha Banerjee shares her amazing weight loss story with us.
Two cups of green tea every day, morning and evening helped Aftab Ahmed reduce belly fat.
Pranav Bodani, 29, from Pune shares his story.
Rediff reader Shajan Samuel tells us how he lost weight.
Rediff reader Shajan Samuel tells us how he lost weight.
Yogalates workshop in the HELP libray in Mumbai. Held on Saturday, June 30, 2007. Charges are Rs 100 for adults.
SBI Cards & Payment Services reported mixed results for the January-March quarter (Q4) of FY24. While it managed to deliver strong earnings growth, it saw a perceptible decline in net interest margin (NIM) and suffered deteriorating asset quality. Taken together, the market was disappointed with the share dropping 3.5 per cent.
His legacy will endure through the countless lives he touched, the legal precedents he set, and the principles he upheld.
The earlier you start saving for your rainy day (read retirement) the richer you will be when it finally arrives.
Celebrity nutritionist and bestselling author Rujuta Diwekar explains how you can make these foods a part of your daily diet.
Rediff reader Anish Kumar who weighed 105 kg tells us how he lost 27 kilos.
Eman died due to complications from the underlying comorbid conditions, including heart disease and kidney dysfunction.
'Garm Hava understands that the scorching, hate-filled, doubt-filled affair between Hindus and Muslims is our national love affair.' Sreehari Nair revisits M S Sathyu's classic film, featuring the incomparable Balraj Sahni at his finest in his final role.
Seems like she has had enough of bizarre allegations.
Not getting the desired results from your exercise routine? Here's why and what you can do about it.
The saving grace of Shankar's expanded universe is the masterful precision with which Kamal Haasan drops himself into a messy setup, only slightly to elevate the pulpy tendencies of Shankar's vision, observes Arjun Menon.
Komal Priyani, 29 from Ajmer, Rajasthan tells us how she went from 95 kg to 56 kg in just 12 months.
'Somebody was using somebody to make statements that will stir the stock market and lead to a surge.' 'A sudden surge and a sudden crash is always an ideal situation for people to make illicit gains and then siphoning off the money.'
Govinda opens up about his film, newfound friendship with Salman Khan and his hair transplant.
The asanas involved in yoga help build muscular strength, endurance and flexibility and foster weight loss, says Dr Pramod Tripathi.
Get Ahead reader Debabrata Khan shares how he went from weighing 90 kg to 76 kg in a matter of months.
Get Ahead reader Rishi Sharma discusses how he lost an amazing 50 kilos in the span of one year.
Investors are increasingly turning optimistic about shares of new-age companies. From broad-based 'sell' calls, analysts are giving thumbs up to Zomato, Paytm, and FSN e-Commerce Ventures-owned Nykaa as these companies have shifted focus to sustainable profits. The shares of Zomato hit a fresh 52-week high of Rs 126 apiece on the BSE on November 7, having rallied 15.4 per cent in one week.
